- 60-ish miles of running (and some walking, let's be honest) three days a week
- Six pounds lost (I didn't diet - if anything, I was eating more because my appetite went up)
- Looser fitting clothes
- Feeling more physically fit - which for me is AWESOME!
- Resting heart rate went down by 15 bpm and decreased blood pressure - even AWESOMER.
Congrats to my friends Amanda, Cara and April who have pretty much kicked butt with motivating me over the past few months as we did this.
Don't forget to enter the healthy living/Zumba giveaway!